Alfo Humano
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Subscribe to my weekly email newsletter for expert insights, practical resources, and compassionate guidance on caregiving and aging well. As a Professional Longevity Coach with 30 years of experience, I share tips, tools, and strategies to help caregivers stay organized and supported while empowering individuals to age with confidence and dignity. Stay informed, reduce stress, and gain the knowledge you need to navigate the journey ahead. Sign up today and take the first step toward a more prepared and balanced future!print at home movement and happiness
Hi! I am Emily, M.S Exercise Physiology. I illustrate beautiful workout printables for the pool, at home, and chair programs for everybody! I think movement should be fun, intuitive and what you LOVE, and what feels good. Cheers!Poet and author of The Wilderness That Bears Your Name
Poetry and writing for the journey from winter to spring. Join over 2,000 people getting my best poems, articles, and invitations every Sunday.
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